The importance of staying active outdoors

Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.   When done outdoors...
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How to prepare the best mate

You recently travelled to an estancia in Argentina and discovered how to drink mate, maybe you even got one for yourself as a souvenir, but now how do you prepare it?   1. Fill a flask or thermos with hot water. The water should neither be boiling nor lukewarm. The ideal temperature ranges betw...
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What does an estancia in Argentina look like

A ranch or estancia is a term with several meanings. Mainly in Latin America, an estancia is a countryside property that is used for livestock and agriculture. It is a rural establishment that includes a hull (the house with other structures, such as stables, silos, etc.) and a land for cultivation ...
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